Therapeutic Recovery
Body Work
Skilled hands-on therapy to release tension, restore mobility, and accelerate your body's natural recovery.
Book a SessionWhat Is Body Work?
Hands-On Healing That Goes Deeper
Body work at Capital Wellness combines therapeutic massage, deep tissue techniques, and targeted muscle therapy designed specifically for recovery. Whether you're an athlete managing soreness or someone carrying the weight of daily stress, our skilled practitioners bring expert pressure where it matters most.
Each session is tailored to your specific needs — from relieving chronic tension to flushing post-workout inflammation and restoring full range of motion.
Why Body Work
Your Body Works Hard. So Should Your Recovery.
Muscle Relief
Release deep-seated tension and trigger points that stretch alone can't reach.
Circulation Boost
Increased blood flow carries oxygen and nutrients to fatigued muscle tissue.
Nervous System Reset
Skilled massage activates the parasympathetic system — your rest-and-recover mode.
Faster Recovery
Reduce DOMS and return to training or daily life sooner with regular sessions.
Improved Mobility
Loosen fascia and restricted joints to regain your full range of motion.
Stress Reduction
Lower cortisol and leave feeling lighter, calmer, and more grounded.
Session Pricing
Body Work Rates
Choose the session length that fits your schedule and goals. Longer sessions allow for a more thorough, full-body approach.
30 Minutes
$110
Focused recovery
60 Minutes
$159
Full session
90 Minutes
$220
Deep restoration
Prices do not include applicable taxes.
Your Session
What to Expect
Book Online
Choose your session length and select a time that works for you.
Arrive & Consult
Your therapist will check in on your goals — soreness, recovery focus, or full-body relief.
Your Session
Skilled, targeted therapy tailored to exactly what your body needs that day.
Recover & Repeat
Leave feeling restored. Book your next session while the relief is fresh.
