Capital Wellness & Recovery

Hyattsville, MD

Recover.
Reclaim. Rise.

Premium cold plunge, infrared sauna, compression therapy, body work, and more — all under one roof.

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What We Offer

Recovery for Every Goal

Every service is designed to help you recover faster, feel better, and perform at your best.

Cold Plunge

Cold Plunge

Reduce inflammation, sharpen focus, and accelerate recovery with precision cold immersion.

Infrared Sauna

Infrared Sauna

Deep-penetrating heat that relaxes, detoxifies, and restores at the cellular level.

Compression Therapy

Compression Therapy

Sequential compression that flushes fatigue, reduces swelling, and restores circulation.

Body Work

Body Work

Skilled therapeutic massage for athletes and anyone who needs a real reset.

30 min · $110  |  60 min · $159  |  90 min · $220
Classes & Events

Classes & Events

Guided wellness experiences with movement, breathwork, and community.

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Studio entrance Studio lounge Post session

Save More. Recover More.

Memberships Starting at $139/mo

Unlimited access to your favorite services. Priority booking, member rates, and the perks of a consistent recovery routine.

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Why Capital Wellness

Built for Real Recovery

🏆

Expert Setup

Every modality maintained to professional standards for maximum benefit and safety.

📅

Easy Online Booking

Book 24/7 in seconds. No phone calls, no waitlists — just pick a time and show up.

🤝

Community Space

A welcoming environment for athletes, professionals, and anyone serious about wellness.

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Hyattsville, MD

Your dedicated local recovery destination in the heart of the DMV.

Capital Wellness & Recovery

Welcome Offer

10% Off
Your First Booking

Cold plunge, infrared sauna, compression,
body work & more.

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